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Synetik design crafts and manufactures ergonomic equipment, tailored to your specific needs

Synetik conseil strives for the promotion of health and safety in the workplace

Physical Activity in Workplace

Synetik offers you to implement physical activity in the work environment. Our kinesiologists design specifically adapted programs (short exercise schedule before work shift or during workday) based on your business reality. Programs are introduced to employees by training sessions to heighten awareness as to the importance of physical activity and by teaching them beneficial exercises.

Goals

For workers and supervisors, to have a basic understanding of the human body (anatomy and musculoskeletal system) and of the benefit of physical activity (ex. : difference between warm up and stretching)
For workers and supervisors, to heighten awareness as to the importance of healthy life habits and to develop the reflex of taking care of their health at work
For workers and supervisors, to know warm up and stretching exercises and to perform them in the workplace in order to prevent incident or injury at work

Implementation

Understand business reality and job requirements
Create a personalized physical activity program
Train workers and teach them physical exercises
Follow up to ensure success of this change implementation

SERVICE PROPOSAL REQUEST

Synetik is accredited by Commission des partenaires du marché du travail (Emploi Québec) as training bodies, respecting the Act to promote workforce skills development and recognition.